Cynthia Yates, award-winning writer, radio personality, humor columnist, & author of "Living Well on One Income," "1001 Bright Ideas to Stretch Your Dollars," and "Money & Me: A Woman’s Guide to Financial Confidence," was my guest for today's show. She discussed her latest book, "Ditch the Diet and the Budget," exploring the social, psychological, and cultural influences that contribute to people waking up one day and finding themselves 20 lbs. overweight and $20,000 in debt, with no idea how they got there.
Read more here.
See WOMANTalk article: To Diet or Not to Diet - That is the Question.
Related Link: Comparing Weight Loss Diets
Hear the show (See 1/6/05)
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